DEVELOPMENT OF MOTOR SKILLS OF FEMALE STUDENTS DURING KANGOO JUMPS CLASSES
Keywords:
female students, fitness, Kangoo Jumps™, motor skills, higher educational institutionAbstract
The objective of the work. Theoretical substantiation and experimental verification of efficiency of application of Kangoo Jumps™ programme for development of motor skills of female students is the objective of the given work.
Methodology. In view to meet the goal, we have used the following methods of research: analysis and generalisation of literary sources and experience of good practices; pedagogic testing; narrative and forming stages of pedagogical experiment; methods of statistical data processing.
Scientific novelty lies in the fact that the program of development of motor skills of female students by means Kangoo Jumps™ was developed, indicators of development of separate parameters of motor skills of female students during Kangoo Jumps™ classes were presented.
Conclusions. Scientifically proved use of the most popular kinds of sports among the youth, health-related fitness and modern distance technologies in educational process is one of the perspective directions of modernisation of physical education of female students.
Application of modern fitness technologies is a priority direction of efficiency improvement of physical education process during distance learning. Fitness is the easiest in use and at the same time the most effective for female students.
One of modern fitness kinds is Kangoo Jumps™ is a system of different jumping, dancing, power and game exercises performed to music. It as an effective method of health-related training popular among young students and has great possibilities for promotion of health, development of all motor skills.
In the course of application of experimental content of Kangoo Jumps™ classes, positive factor dynamics which indicate the level of development of female students’ important motor skills has been revealed. So, after carrying out of the experiment female students showed authentic improvement of indicators of development of power and coordination skills (р≤0,05). It testifies to the efficiency of the developed content of the program of development of motor skills by means of Kangoo Jumps™.
