FORMATION AND IMPROVEMENT OF BASKETBALL PLAYERS' SPORTS AND TECHNICAL SKILLS

Abstract

The article is devoted to the actual problem of forming and improving the sports and technical skills of basketball players. The paper deals with theoretical and practical aspects of training athletes, in particular, the methodology of teaching technical elements of the game, the role of tactical, physical and psychological training. Particular attention is paid to the stages of skill formation, from mastering basic skills to their automation in competition conditions.

The purpose of the study is to analyze the main problems of formation and improvement of sports and technical skills, as well as to develop recommendations for their overcoming. Attention is paid to both traditional and innovative methods that can be used to improve the technical training of athletes.

Methodology. The following methods were used in the research process: analysis of scientific and methodological literature on the research problem; observation, pedagogical experiment.

The scientific novelty of the research lies in an integrated approach to the study of the problems of formation and improvement of basketball players' sports and technical skills, development of new methods and integration of modern technologies into the training process.

The author proposes a set of exercises aimed at developing dribbling, shooting, passing and other key elements of the game. The article also emphasizes the importance of using modern techno­logies, such as video analysis and computer programs, to improve the effectiveness of training. The results of the study can be useful for coaches, athletes and specialists in the field of physical culture and sports who seek to improve the training of basketball players and achieve high sports results.

Conclusions. The analysis of literature sources shows that the formation and improvement of sports and technical skills of basketball players faces a number of problems, such as insufficient level of individualization, lack of modern methods and insufficient attention to psychological preparation. Solving these problems requires an integrated approach that includes the use of modern technologies, individualization of training, and continuous analysis of results. Implementation of these measures will increase the efficiency of basketball players' training and achieve high sports results. The program for the formation and improvement of basketball players' sports and technical skills is an important tool for improving the efficiency of the training process. It is based on an integrated approach, individualization, use of modern technologies and constant analysis of results. Implementation of the program will help achieve high sports results and ensure the harmonious development of players at all stages of long-term training.

Prospects for further research are related to the study of the role of concentration, visualization, motivation and stress resistance in the formation of basketball players' technical skills, as well as the creation of new methods to increase the psychological readiness of players for competitions.